Thursday, July 23, 2015

Last night was fun... but after lemon pasta and lemon bars, I definitely ingested too many calories. I weigh every morning, but occasionally know better than to step on the scales so today was a skip day.

At 5:30 this morning the dogs and I awakened to a loud bang followed by a loss of power. Eventually I went back to sleep, but it wasn't deep because I worry immediately about getting too hot. I had to postpone my chiropractor appointment because I couldn't get out of the garage (I know, third world problem). Fortunately it came back on about 10 and I didn't have to leave until 10:45, so that was a stroke of luck.

The chiropractor explained that I'm over-exerting at water aerobics and should only be walking in the water at this point. Don't have to tell me twice! And after my workout with him, I could once again put down the cane. That makes me very happy. My dog walker can't come on Saturday, so that is my goal... to be able to take at least a short walk with them once or twice that day.

Wine bar group this evening tried out a new place. With two dollar glasses of wine and six dollar appetizers, we're hooked. This will definitely be our new favorite place!

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