Man oh man, did I have a great physical therapy session today! Naturally, I didn't think so at the time, but I'm now walking with a barely detectible limp. I can't walk fast, but regardless, the pain has been eased so much. And the beauty is that I can do many of the exercises at home and the others can be done at the clubhouse gym. I was surprised that several of the things he had me do were for my upper back, but he said I need to work on my spine from top to bottom.

I go back on Friday and then will have to keep up while in California, but I'm pretty sure I will. Andrea and Gretchen will have to hold my feet to the fire to ensure I don't slack off and I'm fine with that. Great day!