Now that the chapter of Mom has closed, I'm anxious to see what happens next in my book of life. Feel free to come along as I start my new journey.
Sunday, October 11, 2015
I forgot to mention this, but on Friday I graduated from physical therapy! I still had two sessions left, but felt I was in good enough shape to just continue on my own and the director agreed. When I went there I was using a cane and had a pain level of 8 or 9 and now I'm barely a one. The stretches I learned are something I should probably do the rest of my life and so far, so good. When I'm not having any pain at all, I tend to forget about it, but I'm working on that. And tomorrow I'm going back to my aerobics class. The dogs and I all need to drop the excess poundage we've picked up over the last three months, so off we go...
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