Wednesday, September 17, 2014

At yoga this morning several women released wind when we weren't in the wind releasing pose. It's just so hard not to giggle and it's only a matter of time before it's me. But on a more positive note, when I was having my gum surgery and teeth boarding experience on Monday, I actually used yoga thoughts (remember when I didn't know what those were?) to relax myself and was surprised that it worked pretty well. I'm hoping I'll be able to do it even more successfully in the future. Who knew?


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